omelet-with-cheese-tomato-and-arugula-01 By HealthyD|2015-07-23T16:36:15+00:00July 23rd, 2015| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestVkEmail About the Author: HealthyD Hello, I'm Paul, a 49 year old husband and father with slow onset type 1 diabetes. I'm trying to live a healthy and productive life through diet and exercise.