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By HealthyD|2013-10-22T21:52:27+00:00October 22nd, 2013|

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About the Author: HealthyD

Hello, I'm Paul, a 49 year old husband and father with slow onset type 1 diabetes. I'm trying to live a healthy and productive life through diet and exercise.

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Hi there!

We're so glad you're here... My name is Kim, and I love to cook low carb recipes, desserts, soups and salads.

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Spring is here and so are the dandelions! So versa Spring is here and so are the dandelions! So versatile and delicious from teas to salads! 🏵
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#dandelion #salad #dandelionsalad #naturalfoods #kitchengarden #garden #gardenofplenty #dandeliontea #dandelionteabenefits #dandeliontea☕️ #dandelionsareflowerstoo #dandelionsaladfordays
It's spring, the sun is shining and the BBQ is rea It's spring, the sun is shining and the BBQ is ready for these delicious marinated Balsamic Chicken Kabobs. Enjoy them over cauliflower 'rice'!
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#kabob #chicken #lowcarb #lowcalorie #highprotein #dinner #fitover50women #fitgurl #lowcarbideas #bbq #vegetablefood #eatyourveggies
Delicious ground chicken and veggie skillet. #lowc Delicious ground chicken and veggie skillet. #lowcarb #lowcalorie #highprotein #dinner ready in 30 minutes!
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#fitover50women #fitgurl #fitover50 #lowcarbideas #lowcarbgoodness #eatyourveggies #nottoosweet #chicken #healthydiabetic #T1D #lowcarbdiet #lowcarbgood #onepotmeal #sogood #vegetablefood #vegetables
Thanks to @morninbuzzcoffee for the swag! You made Thanks to @morninbuzzcoffee for the swag! You made my day!!
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#coffee_time #coffee☕ #coffeeculture #freeswag #giveaway #freestuff #hamiltoncoffee #hamont #coffeeislife #coffeeislife #coffeeshop #coffeetime #ilovecoffee
Nico and I are ready for our virtual boxing class! Nico and I are ready for our virtual boxing class!
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#fitgurl #nottoosweet #health #fitness #fitfam #bostonterrier #instaboston #fitnessmotivation #fitnessgoals #fitnessjourney #workout #workoutathome #boxingworkout
Yummy high protein carob bites. A great post worko Yummy high protein carob bites. A great post workout treat!!!!
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#nottoosweet #fit #treats #highprotein #protein #homemadetreats #naturalfoods
The power is out and I need to grind my beans for The power is out and I need to grind my beans for a cup of coffee!
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#utilizingmyresources #mortarandpestle #coffee_time #coffee☕ #coffeeculture #coffeeislife #coffee #freshgroundcoffee #chemex #chemexcoffee
The weather has been down right tropical and my tu The weather has been down right tropical and my turmeric is so happy! Should be a great harvest this year!

The active component in turmeric is curcumin and it has shown to have many health benefits. Turmeric has been know to help prevent cancer, its an antioxidant, helps relieve arthritis and may even be useful in preventing and treating Alzheimer's disease. 

#naturalfoods #nottoosweet #kitchengarden #turmeric #turmericbenefits #nottoosweet #T1D #type1diabetics #type1strong #naturalsupplements #healthyfood #healthbenefits
Our chamomile sprouts are very happy right now! # Our chamomile sprouts are very happy right now!

#garden #hydroponics #kitchengarden #plants
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