Low Carb Dijon Chicken
Meat is carb free and high in protein. Even served over rice it is low carb.
This dish is somewhat like a chicken strogenoff and goes well with brown basmati rice or borad egg noodles.
Low Carb Dijon Chicken Recipe
Published: November 18, 2013
- Yield: 4 Servings
- Prep: 15 mins
- Cook: 4 hrs 0 min
- Ready In: 4 hrs 15 mins
Calories: 187 | Fat: 3.6g | Protein: 30.6g | Carbs: 6.8g | Fibre: 2.3g | WW Points: 4
- Place chicken, soup and mustard in crock pot.
- Cook on low heat three to four hours, or until chicken is tender.
- Cook rice.
- Serve dijon chicken and sauce from the mixture over the rice.
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Hello and thanks for popping by!
My name is Kim and I love to cook low carbs recipes, desserts, salads and soups. I am always on the hunt for new recipes to make over. My husband Paul was diagnosed with slow onset Type 1 diabetes (LADA) over 5 years ago so we were forced to change the way we did things when it came to cooking.
We have always been a healthy and active family. I play soccer, we both run 3-4 times per week and walk 5km most week days after dinner. Our kids play soccer and rugby and are no strangers to a healthy lifestyle.
Spending time in the kitchen is always time well spent in my humble opinion and I love to share my cooking successes with you here. There may be hiccups along the way but we keep going and I hope our passion for food translates to your kitchen. Feel free to explore and remember to check us out on Face Book, Twitter, Instagram and Flickr.