dijon-chicken

Meat is carb free and high in protein. Even served over rice it is low carb.

This dish is somewhat like a chicken strogenoff and goes well with brown basmati rice or borad egg noodles.

Low Carb Dijon Chicken Recipe

By kimmy Published: November 18, 2013

  • Yield: 4 Servings
  • Prep: 15 mins
  • Cook: 4 hrs 0 min
  • Ready In: 4 hrs 15 mins

Calories: 187 | Fat: 3.6g | Protein: 30.6g | Carbs: 6.8g | Fibre: 2.3g | WW Points: 4

Ingredients

Instructions

  1. Place chicken, soup and mustard in crock pot.
  2. Cook on low heat three to four hours, or until chicken is tender.
  3. Cook rice.
  4. Serve dijon chicken and sauce from the mixture over the rice.