Pressure Cooker Kitri


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chicken-kitri

This is a delicious one pot pressure cooker full of protein, fibre and only 5 Weight Watchers points. It is delicious on its own as a vegetarian/vegan option or a side dish to an oven roasted chicken breast.

Make sure you soak the mung beans for a few hours before cooking and rinse the basmati rice.

Pressure Cooker Kitri Recipe

By kimmy Published: February 16, 2015

  • Yield: 6 Servings
  • Prep: 10 mins
  • Cook: 15 mins
  • Ready In: 25 mins

Calories: 197 | Fat: 2.9g | Protein: 9.9g | Carbs: 33.3g | Fibre: 6.9g | WW Points: 5

Ingredients

Instructions

    By | 2015-02-16T23:37:23+00:00 February 16th, 2015|Dinner|

    About the Author:

    Hello and thanks for popping by! My name is Kim and I love to cook low carbs recipes, desserts, salads and soups. I am always on the hunt for new recipes to make over. My husband Paul was diagnosed with slow onset Type 1 diabetes (LADA) over 5 years ago so we were forced to change the way we did things when it came to cooking. We have always been a healthy and active family. I play soccer, we both run 3-4 times per week and walk 5km most week days after dinner. Our kids play soccer and rugby and are no strangers to a healthy lifestyle. Spending time in the kitchen is always time well spent in my humble opinion and I love to share my cooking successes with you here. There may be hiccups along the way but we keep going and I hope our passion for food translates to your kitchen. Feel free to explore and remember to check us out on Face Book, Twitter, Instagram and Flickr.

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