We decided to give the Ezekiel Flax bread a try with a fried egg. The Ezekiel 4:9 Flax Sprouted Whole Grain Bread which has only 10 net carbs per slice and was delicious toasted. Here is a list of ingredients:
Organic Sprouted Wheat, Filtered Water, Organic Sprouted Flax, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Fresh Yeast, Organic Wheat Gluten, Sea Salt. Rolled in Organic Flax Seeds.
I tested my blood sugar at 1 hour after and I was a comfortable 6.8 mmol/l (122 mg/dl) so we will definitely try this great bread again. For a full list of nutritional values please follow the link above.