Liberté Greek Yogurt is high in protein and even the plain variety (our personal favourite) has a very pleasant and smooth taste. You can top this yogurt off with anything really, its like a blank canvas but we usually top it off with slivered almonds, flax meal, chia seeds and a wide variety of berries. We have even been know to shave a little dark chocolate (70%+ cocoa) to top it all off.

In 3/4 of a cup there are 5g of carbs and a whopping 18g of protein! Perfect for a mid day snack, especially after a long walk or workout.