crackersWe have recently found this nifty little snack that surprisingly after an hour actually lowered blood sugar (in our case, but everyone is different so you will have to test and see for yourself).

The crisps are Longos Signature Cranberry and Almond Rustic Crisps and the jam is St. Dalfour France Wild Blueberry Deluxe Spread. It is a wonderful crunchy combination that is not too sweet but really hits the spot.

For 2 crisps and 1/2 tbsp jam there are 14g of carbs.