Rustic Crisps with Jam
We have recently found this nifty little snack that surprisingly after an hour actually lowered blood sugar (in our case, but everyone is different so you will have to test and see for yourself).
The crisps are Longos Signature Cranberry and Almond Rustic Crisps and the jam is St. Dalfour France Wild Blueberry Deluxe Spread. It is a wonderful crunchy combination that is not too sweet but really hits the spot.
For 2 crisps and 1/2 tbsp jam there are 14g of carbs.
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Hello and thanks for popping by!
My name is Kim and I love to cook low carbs recipes, desserts, salads and soups. I am always on the hunt for new recipes to make over. My husband Paul was diagnosed with slow onset Type 1 diabetes (LADA) over 5 years ago so we were forced to change the way we did things when it came to cooking.
We have always been a healthy and active family. I play soccer, we both run 3-4 times per week and walk 5km most week days after dinner. Our kids play soccer and rugby and are no strangers to a healthy lifestyle.
Spending time in the kitchen is always time well spent in my humble opinion and I love to share my cooking successes with you here. There may be hiccups along the way but we keep going and I hope our passion for food translates to your kitchen. Feel free to explore and remember to check us out on Face Book, Twitter, Instagram and Flickr.