granola-n-nuts

My sister-in-law recently made this granola recipe and brought us over a sample to try. It was yummy! Normally, granolas on the shelves of the grocery stores are jam-packed with sugars, sweeteners and dried fruit but when making your own you can control all the good that goes in and keep the bad out. Each 1/2 cup serving is high in fibre and protein.

High Protein Crunchy Granola Recipe

By kimmy Published: November 16, 2013

  • Yield: 10 cups
  • Prep: 10 mins
  • Cook: 35 mins
  • Ready In: 45 mins

Calories: 292 | Fat: 9g | Protein: 7g | Carbs: 10g | Fibre: 6g | WW Points: 4

Ingredients

Instructions

  1. Preheat oven to 300.
  2. Melt butter in bowl then add syrup, combine nuts, seeds, coconut, flax, butter, salt and Agave Nectar. Mix well and add water.
  3. Line a large cookie sheet with parchment paper.
  4. Spread mixture evenly over cookie sheet and bake 30-40 min, stirring twice.
  5. Allow to cool completely. Enjoy!