We used to live in the Beaches many moons ago and one of the local pubs (now long gone) used to serve a delicious breakfast of sausage hash, eggs and hash browns. For years I have been making the same dish not quite the same but delicious none the less. Normally I would make the sauce with HP but it is high in sodium and sugar so I recommend using our own HD sugarless BBQ sauce and little hot sauce for extra zing. You may also choose to serve with Russett or sweet potatoes but go easy as that will increase your carb count.

I used turkey sausage to lower the calories but it is also low in carbs, high in protein and only 2 Weight Watchers points per serving.