This extreamly low carb meal packs a protein punch! I used Pita Gourmet - High Protein pitas with only 10 g carbs in one pita. The flavour is fresh with a little kick. If you are not a huge fan of cilantro try substituting it for dill. Dill helps protects [...]
A day just insn't complete without a daily dose of chocolate especially when it is low carb. Bear in mind that a serving is only two little squares. One could easily eat the whole batch but regret all those carbs, especially if granular Splenda is used. When tasting the mixture [...]
Start your Sunday with these yummy burritos. They can also be made the day before and kept in the fridge over night. For extra pizzazz, top with guacamole and sour cream. If you prefer vegetarian omit the sausage and add more veggies and tofu to keep the protein values up. [...]
An Easy stuffed Chicken recipe full of protein and low in carbs. Experiment with different cheeses and pestos to make this recipe you own.
Serve this high protein dish as a soup or add some more low GI (Glycemic Index) beans and veggies and serve it as a stick to your ribs chili.
On our recent trip to Mexico I tried this wonderfully chunky Guacamole. I had never been a big fan but after trying this low carb, high fibre and heart friendly potassium dip I was hooked! There are 33g net carbs and 5 Weight Watchers Points per serving.
Easy, quick and delicious recipe. Beans are naturally full of protein without all the cholesterol meat has which makes this dish heart friendly. There are 33g net carbs and 5 Weight Watchers Points per serving.