Breakfast Burritos

recipe-breakfast-burritos

Start your Sunday with these yummy burritos. They can also be made the day before and kept in the fridge over night. For extra pizzazz, top with guacamole and sour cream.

If you prefer vegetarian omit the sausage and add more veggies and tofu to keep the protein values up.

Source : Mealtimes Made Easy: 2001

Breakfast Burritos Recipe

By kimmy Published: November 13, 2013

  • Yield: 6 Servings
  • Prep: 15 mins
  • Cook: 30 mins
  • Ready In: 45 mins

Calories: 92 | Fat: 5g | Protein: 5.3g | Carbs: 6.5g | Fibre: 3.4g | WW Points: 2

Ingredients

Instructions

  1. With tip of knife, slit casing down length of sausage; push meat into large skillet. Cook over medium-high heat, breaking up with spoon, for about 5 minutes or until no longer pink; drain off fat.
  2. Lightly beat together eggs, pepper and salt ; pour into pan with sausage and cook until beginning to set. Gently draw spatula across bottom of pan to form large soft curds; cook for about 3 minutes or until eggs are thickened and moist but no visible liquid remains. Stir in half each of the cheese and coriander.
  3. Spoon egg mixture down centre of each tortilla; top with 2 tbsp (25 mL) of the salsa. Roll up. Arrange, seam side down, in greased 13- x 9-inch (3 L) glass baking dish. Sprinkle remaining cheese down centre of tortillas. (Make-ahead: Cover and refrigerate for up to 1 day; increase baking time by 10 to 15 minutes.) Bake in 400°F (200°C) oven for 10 to 15 minutes or until heated through.
  4. Meanwhile, stir green pepper and remaining coriander into remaining salsa. Serve with burritos.
By | 2013-11-13T01:01:49+00:00 November 13th, 2013|Breakfast, Recipes, WW Friendly|

About the Author:

Hello and thanks for popping by! My name is Kim and I love to cook low carbs recipes, desserts, salads and soups. I am always on the hunt for new recipes to make over. My husband Paul was diagnosed with slow onset Type 1 diabetes (LADA) over 5 years ago so we were forced to change the way we did things when it came to cooking. We have always been a healthy and active family. I play soccer, we both run 3-4 times per week and walk 5km most week days after dinner. Our kids play soccer and rugby and are no strangers to a healthy lifestyle. Spending time in the kitchen is always time well spent in my humble opinion and I love to share my cooking successes with you here. There may be hiccups along the way but we keep going and I hope our passion for food translates to your kitchen. Feel free to explore and remember to check us out on Face Book, Twitter, Instagram and Flickr.

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