Curried Veggie Noodle and Chickpea Salad

We had a Post Canada Day party on July 4th (yes, Happy 4th to our neighbours south of the border) this year as the weather was less than optimal on July 1 and we were also up north visiting my mom for her 70th birthday which was July 2 (Happy [...]

By | 2017-09-20T23:48:05+00:00 July 6th, 2015|Recipes, Salads|

Coconut Curry Lentil Soup

Ok, so we have already established that I love curry and I love soups. This soup is just another addition to my "MUST MAKE THIS AGAIN!" list. It is bursting at the seams with flavour and it makes enough that you are guaranteed to have lunch the next day. I [...]

By | 2017-08-29T18:42:04+00:00 July 3rd, 2015|Recipes, Soup|

Pad Thai Salad

This spectacular summer salad is very high in protein and adds beautiful colour to your summer table. To julienne veggies I would suggest purchasing a julienne peeler. They usually come with 3 different blades and are a handy little gadget to have around the kitchen.

By | 2015-06-01T06:00:30+00:00 June 1st, 2015|Recipes, Salads, Vegetarian, WW Friendly|

Baked Keralan Fish Curry

Keralan, regionally referred to as Keralam, is a state in the south-west region of India on the Malabar coast. Coconuts grow in abundance in Kerala, and consequently, coconut kernel, (sliced or grated) coconut cream and coconut milk are widely used in dishes for thickening and flavouring. Kerala's long coastline, numerous [...]

By | 2015-04-15T07:00:21+00:00 April 15th, 2015|Dinner, Low Carb, Recipes, Seafood|

Sambal Telur

This Malaysian egg curry is my obsession right now and it requires only steamed (basmati) rice to serve. Traditionally, the eggs would be hard boiled, but this dish is far more delicious when they are a little soft inside. To soft boil the eggs, cover them with cold water in [...]

By | 2015-04-02T07:00:12+00:00 April 2nd, 2015|Dinner, Gluten Free, Recipes, Vegetarian|

Chana Masala

I adore Indian food with the deep hues, intense flavours and the tantalizing aromas. I think my apron is permanently stained with turmeric and curry. Oh, and as a side note, if you sprinkle a little turmeric on your toothbrush during your morning clean it is great for whitening your [...]

By | 2017-09-15T15:14:49+00:00 February 26th, 2015|Dinner, Recipes, WW Friendly|

Mulligatawny Soup

Mulligatawny is a curry flavoured soup in Anglo-Indian cuisine. Mulligatawny is a combination of Tamil words milagu (pepper) and thanni (water). It is similar to rasam from South Indian cuisine. There are many variations on the recipe for mulligatawny. In the West, the soup typically has a turmeric like yellow [...]

By | 2017-08-29T18:39:41+00:00 September 25th, 2014|Recipes, Soup, WW Friendly|

Coconut Curry Sauce

This curry sauce is Probably the most tasty sauce I think I have made. I didn't have a raw coconut on hand so I substituted it with unsweetened shredded coconut. Raw coconut will taste much better but the shredded coconut worked well in a pinch. This sauce is low carb, [...]

By | 2014-05-28T15:04:46+00:00 May 28th, 2014|Condiments, Recipes, Vegan, Vegetarian, WW Friendly|

Vegetable Protein Wraps

This all vegetable lunch wrap is full of crunchy vegetable that is high in protein and great for your waist line. No bread, no meat no problem. Sure to satisfy both vegetarian and meat eaters alike.

By | 2013-11-17T00:08:00+00:00 November 17th, 2013|Lunch, Recipes, Vegan|