This is a fancy little dish but is quiet easy to prepare. I paired it with sauted rutabaga and fresh snap peas and grilled the remaining asparagus. The family enjoyed theirs with the flattened chicken breast and I substituted my meal with Tilapia. If you prefer, you can also use thinly sliced beef.

A roulade is a dish of filled rolled meat or pastry. Traditionally found in various European cuisines, the term roulade originates from the French word “rouler”, meaning “to roll”.

A meat-based roulade typically consists of a slice of steak rolled around a filling such as cheese, vegetables, or other meats. A roulade, like a braised dish, is often browned then covered with wine or stock and cooked. Such a roulade is commonly secured with a toothpick, metal skewer or a piece of string. The roulade is then sliced into rounds and served.

There are 4.5g net carbs, 34.5g protein and 6 Weight Watchers points per roll.