With only 4 weeks left till summer holidays, our lives will be getting busier and finding time to make dinner may become a little more challenging. To save time you can use pre-made meatballs (chicken, beef or veggie) from the grocery store’s freezer section or make them fresh from your own recipe.

They can be served on a bed of rice or stuffed into a high protein pita for on the go.


Easy Meatball Curry Recipe

By kimmy Published: May 27, 2015

  • Yield: 4-6 Servings
  • Prep: 10 mins
  • Cook: 15 mins
  • Ready In: 25 mins

Calories: 296 | Fat: 16.1g | Protein: 16.3g | Carbs: 5.2g | Fibre: 1.5g | WW Points: 6



  1. Heat oil in a large, shallow pan over medium-high heat. Add sweet onion and peppers and cook until slightly softened - about 5 minutes.
  2. Add garlic, green onion, pineapple and meatballs. Stir until well combined.
  3. Blend chicken stock, curry powder and cornstarch together until curry powder and cornstarch is dissolved. Pour over meatballs and peppers.
  4. Simmer, stirring often, until meatballs are heated through - about 10 minutes. Serve over hot cooked rice if using.