High Protein Omelet Muffins

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These little omelets are SUPER HIGH in protein and a great alternative to your everyday pan fried omelet. Also, the beauty of them being in a muffin format is that you can personalize each one for everyone in the house.

High Protein Omelet Muffins Recipe

By kimmy Published: January 19, 2014

Yield: 8 muffins
Prep: 10 mins
Cook: 20 mins
Ready In: 30 mins

Ingredients

8 large eggs
8 ounces ham or bacon, cooked, crumbled
1 cup green pepper diced
1 cup onion diced
1/4 tsp salt
1/8 tsp black pepper ground
2 tbsp water

Instructions

Cuisine: American
Course: Easy
Skill Level: Easy

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By kimmy|2014-01-19T21:34:30+00:00January 19th, 2014|Breakfast, Recipes, WW Friendly|

About the Author: kimmy

Hello and thanks for popping by! My name is Kim and I love to cook low carbs recipes, desserts, salads and soups. I am always on the hunt for new recipes to make over. My husband Paul was diagnosed with slow onset Type 1 diabetes (LADA) over 5 years ago so we were forced to change the way we did things when it came to cooking. We have always been a healthy and active family. I play soccer, we both run 3-4 times per week and walk 5km most week days after dinner. Our kids play soccer and rugby and are no strangers to a healthy lifestyle. Spending time in the kitchen is always time well spent in my humble opinion and I love to share my cooking successes with you here. There may be hiccups along the way but we keep going and I hope our passion for food translates to your kitchen. Feel free to explore and remember to check us out on Face Book, Twitter, Instagram and Flickr.