Mmm… Canada: Roasted Fiddlehead paired with Indian fish make a perfect entrée. As always fish in high in Omega 3 and protein.
Indian Fish with Roasted Fiddleheads Recipe
By November 9, 2013
Published:- Yield: 2 Servings
- Prep: 10 mins
- Cook: 35 mins
- Ready In: 1 hr 30 mins
Calories: 519 | Fat: 28.7g | Protein: 40.5g | Carbs: 27.7g | Fibre: 1g | WW Points: 14
Ingredients
- 2 salmon filets with skin on
- 1 egg slightly beaten
- 1/2 cup panko
- 2 tsp curry powder
- 1 tsp cumin
- 1 tsp salt
- 1 tsp pepper
- 2 cups fiddleheads
- 2 tbsp butter