Salads don’t always have to be complicated and when you are at a bit of a loss for something different to have for lunch raid your crisper and throw something together. You might find you love the new flavour combination.

For this salad I did just that. A little this a little that and BOOM a simple arugula salad. Delicious and crunchy. I topped the whole thing with one of my favourite Greek style dressings but you could also make your own quite easily.

There are 4.4g net carbs, 10.9g protein and 6 Weight Watchers Points per serving.


Simple Arugula Lunch Salad Recipe

By kimmy Published: July 22, 2015

  • Yield: 2 Servings
  • Prep: 10 mins

Calories: 223 | Fat: 17.4g | Protein: 10.9g | Carbs: 6.8g | Fibre: 2.4g | WW Points: 6



  1. Place a handful of arugula in 2 bowls.
  2. Top with red pepper, zucchini and toss gently.
  3. Top with pumpkin seeds, feta and your choice of dressing. Serve well chilled.