Garlic Roasted Chicken Breast

This high protein recipe is as easy as dip, dip, bake. Voilà, a family favourite! Serve with seasonal vegetables and salad.

Garlic Roasted Chicken Breast Recipe

By kimmy Published: November 11, 2013

Yield: 4 Servings
Prep: 10 mins
Cook: 35 mins
Ready In: 45 mins

Ingredients

2 tsp garlic crushed
1/4 cup olive oil
1/4 cup bread crumbs
1/4 cup parmesan cheese grated
4 skinless, boneless, chicken breast halves (1 to 1 1/2 pounds)

Instructions

Preheat oven to 425 degrees F (220 degrees C).
Warm the garlic and olive oil to blend the flavors. In a separate dish, combine the bread crumbs and Parmesan cheese. Dip the chicken breasts in the olive oil and garlic mixture, then into the bread crumb mixture. Place in a shallow baking dish.
Bake in the preheated oven for 30 to 35 minutes, until no longer pink and juices run clear.

Cuisine: American
Course: Easy
Skill Level: Easy

Pin10

10 Shares

About the Author: kimmy

Hello and thanks for popping by! My name is Kim and I love to cook low carbs recipes, desserts, salads and soups. I am always on the hunt for new recipes to make over. My husband Paul was diagnosed with slow onset Type 1 diabetes (LADA) over 5 years ago so we were forced to change the way we did things when it came to cooking. We have always been a healthy and active family. I play soccer, we both run 3-4 times per week and walk 5km most week days after dinner. Our kids play soccer and rugby and are no strangers to a healthy lifestyle. Spending time in the kitchen is always time well spent in my humble opinion and I love to share my cooking successes with you here. There may be hiccups along the way but we keep going and I hope our passion for food translates to your kitchen. Feel free to explore and remember to check us out on Face Book, Twitter, Instagram and Flickr.