This soup is absolutely delicious. You can choose to puree only half if you prefer it chunkier or puree the entire contents for a creamier soup. Prepare all the ingredients the night before then throw it all in the crock pot before leaving for work.

At 19.8g of net carbs and only 3 Weight Watchers points, this is a great low fat high protein bowl of yummyness. Pair it with a high protein pita stuffed wit your favourite fresh veggies. If there is any left it also makes a great lunch or add more veggies and some spinach and use it as a pasta sauce.