Creamy Spinach Enchiladas

I love it when I make a meal and all I hear is "mmm, mmm, mmm, so good!" as everyone chews. This creamy dish did just that and it was extremely easy to make. Delicious and easy, can't get better than that. I have used low carb tortillas and they [...]

By |2015-07-25T16:12:21+00:00July 25th, 2015|Dinner, Low Carb, Recipes, Vegetarian|

Simple Arugula Lunch Salad

Salads don't always have to be complicated and when you are at a bit of a loss for something different to have for lunch raid your crisper and throw something together. You might find you love the new flavour combination. For this salad I did just that. A little this [...]

By |2015-07-22T16:47:56+00:00July 22nd, 2015|Recipes, Salads, Vegetarian, WW Friendly|

Kale and Apple Smoothie

This has been a week of kale for our family. Kale in salads, kale in soups, and kale in this smoothie. The reason for this is the kale growing in my garden is massive. Little shop of horrors if you will. No to mention the kale is in fierce competition [...]

By |2015-07-07T15:29:11+00:00July 7th, 2015|Drinks, Recipes|

Curried Veggie Noodle and Chickpea Salad

We had a Post Canada Day party on July 4th (yes, Happy 4th to our neighbours south of the border) this year as the weather was less than optimal on July 1 and we were also up north visiting my mom for her 70th birthday which was July 2 (Happy [...]

By |2017-09-20T23:48:05+00:00July 6th, 2015|Recipes, Salads|

Coconut Curry Lentil Soup

Ok, so we have already established that I love curry and I love soups. This soup is just another addition to my "MUST MAKE THIS AGAIN!" list. It is bursting at the seams with flavour and it makes enough that you are guaranteed to have lunch the next day. I [...]

By |2017-08-29T18:42:04+00:00July 3rd, 2015|Recipes, Soup|

Low Carb Vegan Tacos with Leek and Avocado

Our family LOVES tacos but the tortilla wraps are very high in carbs and fat. To avoid a family mutiny I served regular tacos and cheese to the family but made myself these lovely fresh and low carb tacos. They took no extra time to prepare but I did have [...]

By |2015-06-23T12:37:33+00:00June 23rd, 2015|Vegan|

Scalloped Sweet Potatoes and Thyme

This scalloped potato recipe was an instant hit. I used Lancashire White Cheese instead of the cheeses listed and it was great. Use any cheese that strikes your fancy. A great opportunity to try something new. There are 19.6g net carbs, 6.1g protein and 9 Weight Watchers points per serving.

By |2015-06-18T07:00:44+00:00June 18th, 2015|Recipes, Side Dishes|