With 31g of protein and only 14 net carbs this tasty lunch makes a great lunch or a post workout recovery meal. You can make this ahead and store it covered in the refrigerator for several days. Be sure to rinse the beans first in a colander under cold running water when using canned beans. Canning liquid often contains a fair amount of sodium.

Tuscan Salmon Salad Recipe

By kimmy Published: August 29, 2014

  • Yield: 1 cup (4 Servings)
  • Prep: 10 mins

Calories: 253 | Fat: 8g | Protein: 31g | Carbs: 20g | Fibre: 6g | WW Points: 7



  1. Combine salmon, chickpeas, tomatoes, scallions, oil, lemon juice, salt and pepper in a medium bowl.
  2. Stir gently. Refrigerate until ready to serve.