This chicken salad is extreamly high in protein low in carbs and only 4 Weight Watchers points. Stuff into a high protein pita or wrap in a fresh leaf of lettuce or kale. It also makes a great cold dip for nachos or whole grain crackers.

If you prefer a vegetarian version, substitute chick peas for shredded chicken but remember to drain and rinse the chick peas to remove as much sodium as possible.