This is a hearty soup that is ready in just one hour. Adding the kale at the end keeps it slightly crunchy and flavourful. For added richness toss a Parmesan rind into the broth while cooking.

A great vegetarian dish with only 13.2g net carbs and 11.5g of protein. I served the left overs for lunch the next day and the flavour was even more intense. You may need to add a little water or stock. Enjoy!!!!