Feta and Mushroom Greek Salad

A yummy twist to your everyday Greek salad. Many varieties of mushrooms contain good-for-your-bladder selenium and, like us, they produce vitamin D when exposed to sunlight. Oyster mushrooms are a good source or iron. Plus, they’re low in calories: Six medium white, for example, have just 22. All mushrooms are loaded with essential nutrients, boost your immune system with antioxidants, kick up your metabolism and have a higher the level of selenium which is good for your bladder.

Feta and Mushroom Greek Salad Recipe

By kimmy Published: February 27, 2014

Yield: 4 Servings
Prep: 20 mins
Cook: 10 mins
Ready In: 30 mins

Ingredients

3 medium tomatoes
2 tbsp olive oil
1 medium brown onion finely chopped
2 garlic cloves, crushed
1 cup mushrooms sliced
1/4 cup oregano fresh, finely chopped, divided
1 tbsp tomato paste
1/4 cup water
10 medium black olives pitted
7 oz feta cheese reduced-fat, crumbled

Instructions

Cuisine: Mediterranean
Course: Easy
Skill Level: Easy

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By kimmy|2014-02-27T19:30:18+00:00February 27th, 2014|Recipes, Salads|

About the Author: kimmy

Hello and thanks for popping by! My name is Kim and I love to cook low carbs recipes, desserts, salads and soups. I am always on the hunt for new recipes to make over. My husband Paul was diagnosed with slow onset Type 1 diabetes (LADA) over 5 years ago so we were forced to change the way we did things when it came to cooking. We have always been a healthy and active family. I play soccer, we both run 3-4 times per week and walk 5km most week days after dinner. Our kids play soccer and rugby and are no strangers to a healthy lifestyle. Spending time in the kitchen is always time well spent in my humble opinion and I love to share my cooking successes with you here. There may be hiccups along the way but we keep going and I hope our passion for food translates to your kitchen. Feel free to explore and remember to check us out on Face Book, Twitter, Instagram and Flickr.