A yummy twist to your everyday Greek salad. Many varieties of mushrooms contain good-for-your-bladder selenium and, like us, they produce vitamin D when exposed to sunlight. Oyster mushrooms are a good source or iron. Plus, they’re low in calories: Six medium white, for example, have just 22. All mushrooms are loaded with essential nutrients, boost your immune system with antioxidants, kick up your metabolism and have a higher the level of selenium which is good for your bladder.
Feta and Mushroom Greek Salad Recipe
By February 27, 2014
Published:- Yield: 4 Servings
- Prep: 20 mins
- Cook: 10 mins
- Ready In: 30 mins
Calories:210 | Fat: 14g | Protein: 12g | Carbs: 10g | Fibre: 3g | WW Points: 6
Ingredients
- 3 medium tomatoes
- 2 tbsp olive oil
- 1 medium brown onion finely chopped
- 2 garlic cloves, crushed
- 1 cup mushrooms sliced
- 1/4 cup oregano fresh, finely chopped, divided
- 1 tbsp tomato paste
- 1/4 cup water
- 10 medium black olives pitted
- 7 oz feta cheese reduced-fat, crumbled
Instructions
- Cuisine: Mediterranean
- Course: Easy
- Skill Level: Easy