This vegan “egg” dish is perfect for those heart conscience people who need to watch their cholesterol. It is low carb and has a decent protein count. It is a nice change from your weekend bacon and eggs and also makes a nice dinner. Kale has recently been considered the new super food. Some of its benefits are cholesterol-lowering benefits, risk-lowering benefits for cancer, provides comprehensive support for the body’s detoxification system and anti-inflammatory benefits.