chiliChili is a perfect meal for families on the go. Turkey is low fat and high protein and the salsa adds a little extra flair.

Top with low-fat shredded cheese and for a little kick add some jalape

Turkey Chili Recipe

By kimmy Published: February 26, 2014

  • Yield: 8 Servings
  • Prep: 20 mins
  • Cook: 45 mins
  • Ready In: 1 hr 5 mins

Calories:203 | Fat: 6.7g | Protein: 17.8g | Carbs: 20.2g | Fibre: 5.6g | WW Points: 5

Ingredients

Instructions

  1. In a frying pan, add olive oil and saute garlic. Add turkey meat and cook through.
  2. Add chili powder and mix to coat the turkey meat, adding water if necessary. (This step is much like making taco meat. Turkey breast meat is flavorless and this adds a bit of flavor.)
  3. Once the chili is incorporated into the turkey meat, add salsa. Add and mix in the drained, rinsed beans.
  4. Cook until it thickens (usually about 45 minutes).
  5. Serve over hot basmati rice or with tortilla chips. Makes great leftovers and freezes well.