Eggs and Spinach


Lunches should be interesting and quick but I find you can fall into a rut of the same old, same old. This simple lunch is super easy, super fast and super high in protein. A perfect lunch that hits the spot quickly.

Simply fry 2 large eggs as you like them, slightly wilt the spinach on top and stuff into a High Carb Pita Gourmet pita. Add a splash of hot sauce, hummus or tzatziki and your done!

There are 6.7g net carbs and 19.2g of protein in this little pocket of goodness. Enjoy!

By |2017-07-12T14:04:24+00:00March 25th, 2014|Lunch, Recipes, Snacks|

About the Author:

Hello and thanks for popping by! My name is Kim and I love to cook low carbs recipes, desserts, salads and soups. I am always on the hunt for new recipes to make over. My husband Paul was diagnosed with slow onset Type 1 diabetes (LADA) over 5 years ago so we were forced to change the way we did things when it came to cooking. We have always been a healthy and active family. I play soccer, we both run 3-4 times per week and walk 5km most week days after dinner. Our kids play soccer and rugby and are no strangers to a healthy lifestyle. Spending time in the kitchen is always time well spent in my humble opinion and I love to share my cooking successes with you here. There may be hiccups along the way but we keep going and I hope our passion for food translates to your kitchen. Feel free to explore and remember to check us out on Face Book, Twitter, Instagram and Flickr.

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