curry vegThese veggies are a great mix of flavours. I chose to bake the veggies,as I don’t have a dehydrator in the over at 350 for about 15 minutes till they were tender and warm. You could also dehydrate then in a slow oven at the lowest temperature your oven will go for 2 hours.

This dish is best served with our Coconut Curry sauce and Parsnip Rice.

From: Russell James, the Raw Chef

Curry Marinated Vegetables Recipe

By kimmy Published: May 28, 2014

  • Yield: 4 Servings
  • Prep: 25 mins
  • Cook: 2 hrs 0 min
  • Ready In: 2 hrs 25 mins

Calories: 77 | Fat: 0.7g | Protein: 5.1g | Carbs: 16.7g | Fibre: 5.5g | WW Points: 2



  1. In a large bowl, mix the mushrooms, aubergine, peas, broccoli and tomatoes in lemon juice, tamari, olive oil, curry powder, and salt.
  2. Spread onto a dehydrator sheet and dehydrate for 2 – 3 hours at 105 degrees F.