Parsnip rice is a great substitution for regular rice and it doesn’t need to be heated since you will use it as a base for something piping hot. You can also use coriander root or carrots if you would like a more subtle taste.
Parsnip rice is a lower carb option compared to its rice counterpart. Regular rice has 23g of carbs and this has 11g net carbs per serving.
From: Russell James, the Raw Chef