Laughing Cow and Rivita Snack Bread
Snacks are generally very high in carbs. It is easy to grab a sugary granola bar or a carb intensive toasted bagel as you dash out the door.
Our favourite little snack right now is the Laughing Cow on Ryvita. Ryvita has many snack breads to choose from and differ slightly in carbs and fibre content. Our favourite is the wholegrain and it is only 3g carbs per slice! The Laughing Cow comes in many flavours and for one little triangle of goodness it is only 1g carbs and 2g of protein making this pairing an easy to prepare snack to hit the spot. Try adding slices of apple or strawberries. Mmmm, so good!
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Hello and thanks for popping by!
My name is Kim and I love to cook low carbs recipes, desserts, salads and soups. I am always on the hunt for new recipes to make over. My husband Paul was diagnosed with slow onset Type 1 diabetes (LADA) over 5 years ago so we were forced to change the way we did things when it came to cooking.
We have always been a healthy and active family. I play soccer, we both run 3-4 times per week and walk 5km most week days after dinner. Our kids play soccer and rugby and are no strangers to a healthy lifestyle.
Spending time in the kitchen is always time well spent in my humble opinion and I love to share my cooking successes with you here. There may be hiccups along the way but we keep going and I hope our passion for food translates to your kitchen. Feel free to explore and remember to check us out on Face Book, Twitter, Instagram and Flickr.